Book your £5 trial.

Complete the form and we’ll help you choose a class in Borehamwood. Adults, kids and juniors welcome — no experience needed.

Planning your visit? View the timetable · Find the academy

Your first step. Your new team.

Complete beginner? Perfect.

Come and experience Brazilian Jiu Jitsu at Roger Gracie Jiu Jitsu South Herts in Borehamwood.

  • 🥋 Learn a new skill
  • 💪 Improve your fitness
  • 🛡️ Develop practical self-defence skills
  • 🤝 Join a friendly, welcoming community
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RGA South Herts training partners smiling together on the mats

All trials £5. No obligation to join afterwards.

Book your trial